Ingredients:
- 180g sugar free Sweetlife Chocolate Fudge Brownie bake mix
- 125g cream cheese
- 30g sour cream
- 3 eggs (50g each) separated
- 1 teaspoon vanilla extract
- 2 tablespoons Healthy Life Almond Meal
Method:
Preheat oven to 180C.
Chocolate Sauce
1. Spoon 2 tablespoons sugar free Sweetlife Chocolate Fudge Brownie bake mix into a small bowl. Stir in 2 tablespoons boiling water and 1/2 teaspoon vanilla extract. Set aside.
Chocolate Mixture
1- Beat cream cheese, sour cream, 1/2 teaspoon vanilla extract & egg yolks until pale.
2- Add almond meal and the remaining bake mix to egg yolk mixture. Combine on a low speed then beat on a high speed for 2 minutes.
3- In a separate bowl beat egg whites until soft peaks form. Add ¼ of the beaten egg whites into the chocolate mixture to loosen. Gently fold in the remaining egg white.
4- Divide the chocolate sauce into 6 ovenproof dishes (150 ml capacity). Top with chocolate mixture (3 rounded dessert spoons per dish). Slowly pour 1 tablespoon of boiling water over the back of a large metal spoon to cover each pudding. Place the 6 small dishes on an oven tray.
5- Bake for 10 minutes at 180C, reduce temperature to 150C & bake for 15-20 minutes. Puddings should bounce back when pressed gently in the centre. Serve hot with berries.
Makes 6 puddings
