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Fresh and Healthy Recipes from Coles

Fresh and Healthy Recipes from Coles

Superb fresh and healthy recipes from Coles Supermarkets. Includes cooking instructions, hints and tips and cooking times.

  1. Baked fish with mediterranean crumb 1 Baked fish with mediterranean crumb Coles
  2. Barbecued lamb with lentil salad 2 Barbecued lamb with lentil salad Coles
  3. Balsamic chicken with 4 bean salad 3 Balsamic chicken with 4 bean salad Coles
  4. Crispy prawn avocado salad 4 Crispy prawn avocado salad Coles
  5. Curtis pink ling wrapped in crispy bacon with roast vegies 5 Curtis pink ling wrapped in crispy bacon with roast vegies Coles
  6. Spiced lentils with raita 6 Spiced lentils with raita Coles
  7. Crushed watermelon punch 7 Crushed watermelon punch Coles
  8. Coconut fruit skewers 8 Coconut fruit skewers Coles
  9. Chilled pea mint yoghurt soup 9 Chilled pea mint yoghurt soup Coles
  10. Beetroot, spinach, raspberry salad 10 Beetroot, spinach, raspberry salad Coles
  1. Beetroot, spinach, raspberry salad
    10

    Coles

    Beetroot, spinach, raspberry salad

    Ingredients
    100 g spinach
    125 g brie chopped
    1/3 cup walnuts roasted and chopped
    8 beetroot, skin on, (or 850g baby beets)
    Raspberry Dressing
    125 g fresh raspberries
    1/4 cup olive oil
    2 tbsp white vinegar
    1 tsp white sugar

    Method
    Preheat barbecue to high (or oven to 200 °C or 180 °C fan). Wrap beetroot in foil and cook in covered barbecue (or oven) for 50-60 mins until tender.
    Wearing gloves, peel and chop beetroot. Mix with spinach leaves, brie and walnuts.
    Raspberry Dressing: Combine ingredients in a small jug and whisk. Season to taste with sea salt and cracked pepper. Spoon over dressing to serve.

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